The effectiveness of Brazilian Jiu-Jitsu for self-defense has been proven time and again by the Gracies for the last 80 years....
Jiu-Jitsu is a fantastic experience. You will meet new people, have fun learning new techniques, and you will laugh with your training partners. Jiu-Jitsu is also a culture of order, respect, and etiquette.
The basis of Jiu-Jitsu is to help prepare you in case of an attack. It is the reason why we drill and train daily so your mind can become sharp enough to defend yourself.
Congratulations you’ve done it! You’ve decided to learn Brazilian jiu-jitsu (BJJ). That is an excellent choice but it is only the beginning of the beginning.
Your First 6 Months is Jiu-Jitsu
BJJ Mat Etiquette For Beginners